We started teaching fitness classes designed for individuals with developmental disabilities such as autism, cerebral palsy or Down syndrome. Our goal is to help them increase strength, motor coordination, social skills and overall wellness. And we can surely see God’s hand in all this, especially how He brought us together and made this happen so seamlessly. We worked in the same school district as contract speech-language pathologists. We were frequently moved from school to school and didn’t really come in contact with one another, but in August of 2020, we ended up assigned to the same school. We found ourselves bonding over our shared passion for fitness. We also both noticed a lack of services and opportunities available to students and young adults with disabilities. Our dream of a “perfect world” suddenly sparked an idea: to offer fitness classes to individuals with disabilities. It was also quite a “coincidence” that we both had certifications for personal and group training. It was almost as if God orchestrated our meeting and these conversations with one another. Our sudden idea blossomed within days into a mission and a purpose that all bodies are able and deserving of access to a workout program that meets each person at an individualized level, and in a social community of peers. We wanted to bring weightlifting to the differently-abled community and inspire them to become the best versions of themselves—physically, mentally and socially.
Exercise improves so much more than our physical body. Individuals with developmental disabilities, like autism, cerebral palsy or Down syndrome, often present with differences in muscle… Read More